Saturday, October 1, 2011

Healthier You Challenge - Day 1

WELCOME TO THE 31 DAY HEALTHIER YOU CHALLENGE! 

Affirmation: This is the ending of my history and the beginning of my destiny.

It only takes 28 days to change a habit or the way I think and no matter how big or small I commit to making a change. I am doing this for me and no one else because I love me and I want to live a long, healthy life. I can and will complete this challenge because I have been inspired; therefore, I vow to inspire another sister/friend.

By putting my name below, I pledge to participate in the 31 day Healthier You Challenge. I am signing on to join other sister/friends who are of like mind. I want to resemble those with whom I assemble.

Be Inspired and Inspire Someone

If you have not already done so, please forward me your preferred mailing address and email address to formysisterfrend@aol.com.


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