Sunday, October 2, 2011

Healthier You Challenge - Day 2

Affirmation: This is the ending of my history and the beginning of my destiny.


The challenge for today is to take 30 minutes (or more) of 'me time'. Go for a walk in the park, go for a drive with no destination in mind, chill at Barnes & Noble and check out a magazine that has an article you have been dying to read, sit in your room and read your bible. The key is spending uninterrupted time with YOU and not worrying about work, kids or other family members, school, bills, etc.

Once this challenge has been completed, send me an email at formysisterfrend@aol.com and share what you did and whether it was a hard or easy task.
Reminder: This must be completed and emailed by 11:59 p.m.

Be Inspired and Inspire Someone

No comments: