Healthier You Challenge - Day 13

Affirmation: This is the ending of my history and the beginning of my destiny.

As the winter sets in, we will spend more time indoors versus being active outdoors. The tasty items in the kitchen will start to call our name and perhaps we will be able to avoid the temptation and then there may be a time when we will answer the call. That is where this sweet treat comes into play.

The challenge for the day is to create a healthy 'sweet treat' for you and the family.

Ingredients:

• 1 cup of fresh or frozen mixed berries
• 1 cup of plain Chobani Greek Yogurt
• 3 tablespoons of honey (I like agave nectar personally)

Preparation:

• Puree fruit, Chobani and honey in food processor until smooth.
• Fill 6 freezer-pop molds or 3-oz paper cups 3/4 full.
• Insert sticks and freeze until completely firm, about 6 hours. Dip molds briefly in hot water before unmolding

Nutrition Information:

Calories 64, Fat 0g, Saturated Fat 0g, Trans Fat 0g, Cholesterol 0mg, Sodium 18mg, Carbohydrate 13g, Fiber 1g, Sugar 12g, Protein 4g


(To find more recipes using Chobani Greek Yogurt, visit http://www.chobanikitchen.com/recipes.


Under this challenge on FaceBook, please tell us about your healthy treat. Will it satisfy your ice cream craving?

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